Thursday, November 03, 2005
i really really really hate it when i cannot fall asleep the day before a major examination!!! it is just so frustrating and irritating!!! in the end, you stress yourself up. what's more is that you are not getting stressed up over the paper tomorrow but you are getting stressed up over not being able to fall asleep!!! oh man, this is just so dumb. it happened to me during my preliminary examinations, and it happened to me again on the eve of my lep a-level paper! argh.. i was like trying all sorts of methods to make myself fall asleep. first, i tried out with all types of sleeping poses. from lying on my right side to lying on my left side, and then from lying face down to lying face up, from sleeping straight to sleeping curled-up. sleeping at the head of the bed cannot work, then proceed to sleeping at the middle of the bed. still no help then move on to sleep at the rear of the bed but it doesn't work! second, i tried out other methods, from listening to radio, to doing mild exercises on bed, to counting sheeps, to watching my breathing.. nothing worked!!! so i laid down on my bed from 11pm til 2am anxiously waiting for sleep to overcome me. in the end i got frustrated so woke up to study my kong3 que4 dong1 nan2 fei1 for 1/2 an hour then went back to sleep. this time i finally managed to fall asleep for 4 hours. i was so happy when i woke up at 6.30am the next day because i fell asleep! i just pray hard that it won't happen anymore for my other upcoming examinations..
2:13 PM