During Arts Vital'07, I made use of the free health check and found out that I am overweight by 10kg!!! oh man, plus the fat content in my body is much higher than usual also... haiz, i've been troubled by all these figures and facts staring back at me since after the health check. earlier on was busy and tired because of exams but starting from today onwards, i'm going to have strict discipline so that i can shed off the excess fats! to go jogging for an hour everyday, no more tidbits, no more fried food, no more fast food, no more unhealthy and fattening stuff anymore!!! haiz.. it'll be really hard because i simply love to eat!!! i guess i'll have to really keep a close watch on myself already. can't afford to grow old with all the fat on me, it'll be so unhealthy! another thing is i can't stand it whenever i couldn't fit into clothes i like or they look ugly on me because i'm fat! sianz. shall work towards this goal! i will succeed! 加油，馨玉！