I am getting too fat for my own good, can so feel my health not being as good as it used to be, my nose starting to give me problem again, my body odour acting up also... Argh... This is bad, very very very bad!

From today on, must control! Must exercise self-discipline! No more late night dinners, suppers, sweets, snacks, indulgence what-so-ever. More exercise, regular lifestyle, consistent diet. I need to lose 15kg for my weight to be acceptable! Jiayou le!